One named mineral and a 200 mg proprietary blend of 22 ingredients, grouped by why each is there — with every interaction flag that matters.
An essential trace mineral with a defined role in normal carbohydrate metabolism and insulin function. Picolinate is the form most used in supplements because of its absorption. The adult Daily Value is 35 mcg, and most people in the US already meet their needs through food.
The honest position comes from the NIH Office of Dietary Supplements, which states that any potential benefits appear to be very small and that more research is needed. NCCIH's review of chromium for glycaemic control describes the results as conflicting.
May affect blood sugar, so dosages of diabetes medicine may need review. Chromium can also interfere with levothyroxine absorption, so spacing them apart matters.
Twenty-two ingredients share a single 200 mg allocation, with individual amounts undisclosed. They fall into four broad groups.
Gymnema Leaf Extract, Coleus Forskohlii Root, Green Tea Leaf Extract, African Mango Seed, Capsicum Annuum Fruit, Raspberry Ketones.
Maca Root, Eleutherococcus Senticosus, Astragalus Root, Panax Ginseng Aerial, Guarana Seed.
L-Glutamine, L-Tyrosine, L-Arginine, Beta-Alanine, L-Ornithine HCl, L-Tryptophan, L-Carnitine, GABA.
Grape Seed Extract, Grapefruit Fruit Extract, Monoammonium Glycyrrhizinate.
Grapefruit extract inhibits CYP3A4 and can raise blood levels of many medicines including some statins and blood pressure drugs. Guarana is a caffeine source, so this formula is not stimulant-free. Monoammonium glycyrrhizinate comes from licorice and can raise blood pressure and lower potassium with sustained use. L-tryptophan is relevant if you take an antidepressant. Concentrated green tea extract adds caffeine and has rare liver-injury reports.
The 200 mg blend total is disclosed; the amount of any single one of these 22 ingredients is not. If exact per-ingredient dosing matters to you — and with a 200 mg blend split 22 ways, it reasonably should — request a full supplement facts panel from our support team before ordering.
Please refer to your product's Supplement Facts label for the complete list of other ingredients, including the liquid base.
One full dropper, once daily, following the serving size on your bottle. Do not exceed it. The label tells you whether the serving goes under the tongue or into water — follow it.
For adults 18 and over. Not for pregnant or nursing women. If you take diabetes medicine, statins, blood pressure medicine, blood thinners, antidepressants, or levothyroxine, talk to your doctor or pharmacist before starting — this formula contains grapefruit extract, caffeine-bearing botanicals, and a licorice-derived compound, all of which carry documented interaction considerations.
Sugar Reset is a dietary supplement, not a medicine. No independent clinical trial of the finished formula has been published. It is not intended to diagnose, treat, cure, or prevent diabetes, prediabetes, metabolic syndrome, or any other disease. Never stop, reduce, or delay prescribed treatment because of a supplement.